![Happy New Year to 2019](https://resettingnormal.com/wp-content/uploads/2019/01/ResettingNormalFireworksImage.jpg)
![Happy New Year to 2019](https://resettingnormal.com/wp-content/uploads/2019/01/ResettingNormalFireworksImage.jpg)
![Super-Fast Spinach Rice Soup](https://resettingnormal.com/wp-content/uploads/2018/11/spinach-rice-soup-ingredients-1080x675.jpg)
Super-Fast Spinach Rice Soup
This is a super-fast and easy fresh spinach and rice soup, ready in less than a half hour. Minimal ingredients you can purchase from your local supermarket.
![Gut bacteria influence on your appetite](https://resettingnormal.com/wp-content/uploads/2018/10/GutBacteriaCartoon.jpg)
Gut bacteria influence on your appetite
Who knew we’d be talking about the rather disgusting topic of gut bacteria these days? Not something I would have thought about 10 years ago. But here we are in 2018, where research has discovered some of the importance of our internal critters – how they...Convenience foods
When I started writing Resetting Normal around 2004, the selection of whole foods in supermarkets was abysmal. But there’s been a huge growth in convenient whole food products and today, the variety of whole foods available is exceptional.
Why whole foods?
What you eat matters, because we are – literally – composed of the molecules in the foods we consume.
![Berry-topped Cake](https://resettingnormal.com/wp-content/uploads/2018/06/strawberry-cake-640_tiny.jpg)
Berry-topped Cake
Here is a recipe to transform the basic Vanilla Cake into a great dessert worthy of any special occasion.
Vanilla Cake Variations
You can use the basic Vanilla Cake recipe to make different flavors, with a few simple substitutions, including Orange, Lemon and Spice.
![Vanilla Cake](https://resettingnormal.com/wp-content/uploads/2018/06/vanilla-cake-640_tiny.jpg)
Vanilla Cake
Another alternative to a boxed mix: an easy, fast, one-bowl vanilla cake you can easily make from scratch.
![Cocoa Cake](https://resettingnormal.com/wp-content/uploads/2018/08/choc_cupcakes_tiny.jpg)
Cocoa Cake
A great, simple, fast, one-bowl chocolate cake that whips together just as fast as its boxed-mix counterparts. So it won’t have any objectionable additives. It has no eggs, milk or butter, so it also qualifies as vegan.
Flavored Fruit
A great fruit-based dessert or snack that’s easy enough for kids to make.