Featured Grains
Expand your repertoire of whole grains by learning more about them![Wheat grains Drawing of wheat grains](https://resettingnormal.com/wp-content/uploads/2018/06/wheat-992310_640_tiny.png)
![Brown Rice](https://resettingnormal.com/wp-content/uploads/2018/06/rice-3375590_640_tiny.jpg)
Brown Rice
Brown rice is the whole grain of rice with only the outermost layer (hull) removed. This leaves each grain with a coating of bran, which gives the rice its brown color and makes it more chewy.