This is a super-fast and easy fresh spinach and rice soup, ready in less than a half hour. Minimal ingredients you can purchase from your local supermarket.
When I started writing Resetting Normal around 2004, the selection of whole foods in supermarkets was abysmal. But there’s been a huge growth in convenient whole food products and today, the variety of whole foods available is exceptional.
What you eat matters, because we are – literally – composed of the molecules in the foods we consume.