Flavor-your-own Yogurt
A quick way to flavor whole yogurt with fresh fruit and cinnamon.
Southwest Breakfast Muffins
These muffins/squares are mostly eggs and cheese, with just enough flour to hold them together. Make a batch, freeze, then heat in the microwave.
Cereals – naturally enhanced
Easy ways to enhance hot or cold cereals without resorting to the food industry varieties with high amounts of sugar and artificial flavorings.
