Articles
about anything related to
resetting normal
Happy New Year to 2019
Happy New Year Everyone! I hope you all had fun during your holidays. I had so much going on in November and December that I didn’t post any new articles or even send out a newsletter. I apologize for that and promise to be better about it in 2019. Perhaps it’s quiet...
Gut bacteria influence on your appetite
Who knew we'd be talking about the rather disgusting topic of gut bacteria these days? Not something I would have thought about 10 years ago. But here we are in 2018, where research has discovered some of the importance of our internal critters - how they help us and...
Convenience foods
When I started writing Resetting Normal around 2004, the selection of whole foods in supermarkets was abysmal. But there’s been a huge growth in convenient whole food products and today, the variety of whole foods available is exceptional.
Favorite recipe books
A few of my favorite, well-used whole food recipe books.
Small Whisk
4" stainless steel whisk
Seeds of Change
Microwave pouches of brown rice and quinoa
